Hi, I’m Cara Itule. I’m a licensed psychotherapist from a land called California…yup…dime-a-dozen. I specialize in working with children and families. I’m  a (s)mother of two, California girl tried and true, hostess with the “mostess”, cafeteria-catholic and 1/8 Jew (so you know I keeps it interesting), avid reader, meta-thinker…(wine drinker).

I dish on the cases contrary to what the trendy smug parent critics are feeding you.”Hygge” (pronounced hu-gah) is a Danish word with no english translation. It’s a state of mind which is purely felt not spoken. An inner cozy glow of peace, joy, and wholeness. So parents: Ninja chop that reading worksheet, scissor kick that math book, throw those second language flashcards out the window, it’s time to shape that left hemisphere and connect back into intuition, play and exploration.

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